Hello and Welcome to

Katherine Flechaus Counseling

Are you feeling stuck in the same relationship issues—struggling to set boundaries, self-esteem issues, overthinking decisions, or feeling drained by people-pleasing? Or maybe you’re facing a major life transition—a career change or shifting into a new phase of life—that’s left you feeling of anxiety; overwhelmed and unsure of your next steps.

I specialize in helping adults who feel trapped in unhelpful relationship dynamics and those navigating periods of significant life change. Together, we’ll explore the root of what’s keeping you stuck and identify practical, sustainable steps to help you move forward with clarity and confidence.

I prioritize dignity and respect in all interactions. My goal is to create a safe and non-judgmental space where you feel comfortable sharing and exploring sensitive issues. Your privacy and confidentiality are paramount. I adhere to the highest ethical standards to ensure a professional and secure on-line therapeutic environment.

Sessions are not just about talking but about developing skills and designing actionable steps toward conflict resolution, increased self-awareness of unhelpful thoughts & patterns of behavior, and decreasing negative self-talk. Together we will create a personalized plan for meaningful growth, self-acceptance, and lasting transformation.